ME/CFS Fact Sheets

ME/CFS Australia, the national body for ME/CFS organisations in Australia, has produced five fact sheets on ME/CFS. The topics are:

Fact Sheet 1: Working with your health care team

Tips for working with the health professionals who are supporting you to manage ME/CFS.

Fact Sheet 2: Newly diagnosed with ME/CFS

Have you been newly diagnosed with ME/CFS and not sure what to do next?

Fact Sheet 3: Family and friends

Are your family, friends or colleagues unsure of the implications of your ME/CFS?

Fact Sheet 4: Learning to 'pace'

'Pacing' is a key strategy to help manage your ME/CFS; understand the basics here.

Fact Sheet 5: Nutrition and ME/CFS

Nutrition is vitally important in managing ME/CFS; learn why here.

The five fact sheets are also available in nine community languages, including Chinese (Traditional); Croatian; Dutch; French; German; Greek; Italian; Spanish; and Vietnamese. 

Click here for more information.